Sleep Like A Dolphin

dolphin

A dolphin rests with one eye closed. (Photo credit: urosr/Shutterstock)

Has this ever happened to you? You finally arrive at your destination, ready to get a good night’s sleep so you can begin your vacation, and then you find … you simply can’t seem to get a good night’s sleep. It’s not you. It’s a phenomenon sleep researchers have long known about, called the “first-night effect” or FNE.

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