Connecting What You Eat with How You Sleep

sleeping woman

What you eat may influence how you sleep, and vice versa. (Photo credit: Photodisc/Getty Images)

Why do you doubt your senses?”

“Because,” said Scrooge, “a little thing affects them. A slight disorder of the stomach makes them cheats. You may be an undigested bit of beef, a blot of mustard, a crumb of cheese, a fragment of an underdone potato. There’s more of gravy than of grave about you, whatever you are!”

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